Mocha Swirl Hot Latte with Skim Milk, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Mocha Swirl Hot Latte with Skim Milk, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mocha Swirl Hot Latte with Skim Milk, Medium

250 kcal

Highest protein

Mocha Swirl Hot Latte with Skim Milk, Medium

10 g protein

Lowest carbs

#ALLCAPS Donut

37 g carbs

Lowest sodium

Mocha Swirl Hot Latte with Skim Milk, Medium

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha Swirl Hot Latte with Skim Milk, MediumHot Latte	250 kcal	10 g	52 g	1 g	2 g	150 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Mocha Swirl Hot Latte with Skim Milk, Medium if your priority is keeping calories lower. It has 250 calories per serving.

Choose Mocha Swirl Hot Latte with Skim Milk, Medium if you want the most protein. It has 10g protein per serving.

If sodium matters, Mocha Swirl Hot Latte with Skim Milk, Medium is the lighter sodium pick at 150mg.

Open these items in the Dunkin' calculator to see combined calories and macros.