Nutrition comparison

Mocha Swirl Hot Latte with Whole Milk, Small vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Mocha Swirl Hot Latte with Whole Milk, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mocha Swirl Hot Latte with Whole Milk, Small
220 kcal
Highest protein
Mocha Swirl Hot Latte with Whole Milk, Small
7 g protein
Lowest carbs
Mocha Swirl Hot Latte with Whole Milk, Small
35 g carbs
Lowest sodium
Mocha Swirl Hot Latte with Whole Milk, Small
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mocha Swirl Hot Latte with Whole Milk, SmallHot Latte220 kcal7 g35 g6 g1 g100 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Mocha Swirl Hot Latte with Whole Milk, Small if your priority is keeping calories lower. It has 220 calories per serving.

Choose Mocha Swirl Hot Latte with Whole Milk, Small if you want the most protein. It has 7g protein per serving.

If sodium matters, Mocha Swirl Hot Latte with Whole Milk, Small is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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