Nutrition comparison

Peach Cherry Twist Dunkin' Energy, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Peach Cherry Twist Dunkin' Energy, Medium is lowest in calories, while #ALLCAPS Donut gives the most protein.

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Lowest calories
Peach Cherry Twist Dunkin' Energy, Medium
130 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
Peach Cherry Twist Dunkin' Energy, Medium
29 g carbs
Lowest sodium
Peach Cherry Twist Dunkin' Energy, Medium
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peach Cherry Twist Dunkin' Energy, MediumLimited Time Products130 kcal0 g29 g0 g0 g200 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Peach Cherry Twist Dunkin' Energy, Medium if your priority is keeping calories lower. It has 130 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Peach Cherry Twist Dunkin' Energy, Medium is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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