Nutrition comparison

Pecan Vanilla Iced Latte, Small vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Pecan Vanilla Iced Latte, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pecan Vanilla Iced Latte, Small
230 kcal
Highest protein
Pecan Vanilla Iced Latte, Small
7 g protein
Lowest carbs
Pecan Vanilla Iced Latte, Small
35 g carbs
Lowest sodium
Pecan Vanilla Iced Latte, Small
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pecan Vanilla Iced Latte, SmallLimited Time Products230 kcal7 g35 g6 g0 g220 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Pecan Vanilla Iced Latte, Small if your priority is keeping calories lower. It has 230 calories per serving.

Choose Pecan Vanilla Iced Latte, Small if you want the most protein. It has 7g protein per serving.

If sodium matters, Pecan Vanilla Iced Latte, Small is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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