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Nutrition comparison
Pistachio Shakin' Espresso, Medium vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Pistachio Shakin' Espresso, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pistachio Shakin' Espresso, Medium
250 kcal
Highest protein
Pistachio Shakin' Espresso, Medium
6 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Pistachio Shakin' Espresso, Medium
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pistachio Shakin' Espresso, MediumLimited Time Products | 250 kcal | 6 g | 45 g | 5 g | 0 g | 140 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Pistachio Shakin' Espresso, Medium if your priority is keeping calories lower. It has 250 calories per serving.
Choose Pistachio Shakin' Espresso, Medium if you want the most protein. It has 6g protein per serving.
If sodium matters, Pistachio Shakin' Espresso, Medium is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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