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Nutrition comparison
Pittsburgh Penguins Donut vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Pittsburgh Penguins Donut is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pittsburgh Penguins Donut
270 kcal
Highest protein
Pittsburgh Penguins Donut
4 g protein
Lowest carbs
Pittsburgh Penguins Donut
36 g carbs
Lowest sodium
Pittsburgh Penguins Donut
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pittsburgh Penguins DonutLimited Time Products | 270 kcal | 4 g | 36 g | 12 g | 1 g | 290 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Pittsburgh Penguins Donut if your priority is keeping calories lower. It has 270 calories per serving.
Choose Pittsburgh Penguins Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Pittsburgh Penguins Donut is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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