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Nutrition comparison
Poe's Purple Donut vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Poe's Purple Donut is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Poe's Purple Donut
270 kcal
Highest protein
Poe's Purple Donut
4 g protein
Lowest carbs
Poe's Purple Donut
37 g carbs
Lowest sodium
Poe's Purple Donut
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Poe's Purple DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Poe's Purple Donut if your priority is keeping calories lower. It has 270 calories per serving.
Choose Poe's Purple Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Poe's Purple Donut is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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