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Nutrition comparison
Raspberry Watermelon Dunkin' Refresher, Small vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Raspberry Watermelon Dunkin' Refresher, Small is lowest in calories, while #ALLCAPS Donut gives the most protein.
Add all to calculatorLowest calories
Raspberry Watermelon Dunkin' Refresher, Small
80 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
Raspberry Watermelon Dunkin' Refresher, Small
21 g carbs
Lowest sodium
Raspberry Watermelon Dunkin' Refresher, Small
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Watermelon Dunkin' Refresher, SmallLimited Time Products | 80 kcal | 0 g | 21 g | 0 g | 0 g | 10 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Raspberry Watermelon Dunkin' Refresher, Small if your priority is keeping calories lower. It has 80 calories per serving.
Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Raspberry Watermelon Dunkin' Refresher, Small is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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