Nutrition comparison

Shakin' Espresso, Medium vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Shakin' Espresso, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Shakin' Espresso, Medium
90 kcal
Highest protein
Shakin' Espresso, Medium
4 g protein
Lowest carbs
Shakin' Espresso, Medium
8 g carbs
Lowest sodium
Shakin' Espresso, Medium
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shakin' Espresso, MediumLimited Time Products90 kcal4 g8 g4.5 g0 g85 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Shakin' Espresso, Medium if your priority is keeping calories lower. It has 90 calories per serving.

Choose Shakin' Espresso, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Shakin' Espresso, Medium is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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