Strawberry Cream Cheese Spread vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Strawberry Cream Cheese Spread is lowest in calories, while #ALLCAPS Donut gives the most protein.

Lowest calories

Strawberry Cream Cheese Spread

130 kcal

Highest protein

#ALLCAPS Donut

4 g protein

Lowest carbs

Strawberry Cream Cheese Spread

9 g carbs

Lowest sodium

Strawberry Cream Cheese Spread

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Cream Cheese SpreadCream Cheese Spread	130 kcal	2 g	9 g	10 g	0 g	100 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Strawberry Cream Cheese Spread if your priority is keeping calories lower. It has 130 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Strawberry Cream Cheese Spread is the lighter sodium pick at 100mg.

Open these items in the Dunkin' calculator to see combined calories and macros.