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Nutrition comparison
Strawberry Dream Refresher, Medium vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
#ALLCAPS Donut is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
#ALLCAPS Donut
270 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Strawberry Dream Refresher, Medium
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Dream Refresher, MediumLimited Time Products | 280 kcal | 2 g | 55 g | 5 g | 2 g | 115 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.
Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Strawberry Dream Refresher, Medium is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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