Stuffed Bagel Minis, Plain vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Almondmilk Iced Matcha Latte, Large is lowest in calories, while Stuffed Bagel Minis, Plain gives the most protein.

Lowest calories

Almondmilk Iced Matcha Latte, Large

230 kcal

Highest protein

Stuffed Bagel Minis, Plain

7 g protein

Lowest carbs

Stuffed Bagel Minis, Plain

32 g carbs

Lowest sodium

Almondmilk Iced Matcha Latte, Large

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stuffed Bagel Minis, PlainLimited Time Products	240 kcal	7 g	32 g	10 g	2 g	400 mg
Almondmilk Iced Matcha Latte, LargeIced Latte	230 kcal	3 g	48 g	3.5 g	3 g	240 mg

Choose Almondmilk Iced Matcha Latte, Large if your priority is keeping calories lower. It has 230 calories per serving.

Choose Stuffed Bagel Minis, Plain if you want the most protein. It has 7g protein per serving.

If sodium matters, Almondmilk Iced Matcha Latte, Large is the lighter sodium pick at 240mg.

Open these items in the Dunkin' calculator to see combined calories and macros.