Sugared Donut vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Sugared Donut is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sugared Donut

210 kcal

Highest protein

Sugared Donut

4 g protein

Lowest carbs

Sugared Donut

24 g carbs

Lowest sodium

Sugared Donut

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sugared DonutDonuts	210 kcal	4 g	24 g	11 g	1 g	270 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Sugared Donut if your priority is keeping calories lower. It has 210 calories per serving.

Choose Sugared Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Sugared Donut is the lighter sodium pick at 270mg.

Open these items in the Dunkin' calculator to see combined calories and macros.