Nutrition comparison

Sweet Tea Blueberry Flavored, Large vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Almondmilk Iced Matcha Latte, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Almondmilk Iced Matcha Latte, Large
230 kcal
Highest protein
Almondmilk Iced Matcha Latte, Large
3 g protein
Lowest carbs
Almondmilk Iced Matcha Latte, Large
48 g carbs
Lowest sodium
Sweet Tea Blueberry Flavored, Large
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea Blueberry Flavored, LargeIced Tea330 kcal0 g86 g0 g0 g30 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Almondmilk Iced Matcha Latte, Large if your priority is keeping calories lower. It has 230 calories per serving.

Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Sweet Tea Blueberry Flavored, Large is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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