Nutrition comparison

Sweet Tea Blueberry Flavored, Small vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Sweet Tea Blueberry Flavored, Small is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.

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Lowest calories
Sweet Tea Blueberry Flavored, Small
170 kcal
Highest protein
Almondmilk Iced Matcha Latte, Large
3 g protein
Lowest carbs
Sweet Tea Blueberry Flavored, Small
43 g carbs
Lowest sodium
Sweet Tea Blueberry Flavored, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea Blueberry Flavored, SmallIced Tea170 kcal0 g43 g0 g0 g15 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Sweet Tea Blueberry Flavored, Small if your priority is keeping calories lower. It has 170 calories per serving.

Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Sweet Tea Blueberry Flavored, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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