Nutrition comparison

Toasted Almond Iced Dunkalatte, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

#ALLCAPS Donut is lowest in calories, while Toasted Almond Iced Dunkalatte, Medium gives the most protein.

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Lowest calories
#ALLCAPS Donut
270 kcal
Highest protein
Toasted Almond Iced Dunkalatte, Medium
11 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Toasted Almond Iced Dunkalatte, Medium
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Toasted Almond Iced Dunkalatte, MediumLimited Time Products310 kcal11 g46 g10 g0 g260 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose Toasted Almond Iced Dunkalatte, Medium if you want the most protein. It has 11g protein per serving.

If sodium matters, Toasted Almond Iced Dunkalatte, Medium is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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