Triple Mocha Frozen Coffee, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

#ALLCAPS Donut is lowest in calories, while Triple Mocha Frozen Coffee, Medium gives the most protein.

Lowest calories

#ALLCAPS Donut

270 kcal

Highest protein

Triple Mocha Frozen Coffee, Medium

7 g protein

Lowest carbs

#ALLCAPS Donut

37 g carbs

Lowest sodium

Triple Mocha Frozen Coffee, Medium

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Triple Mocha Frozen Coffee, MediumLimited Time Products	840 kcal	7 g	137 g	31 g	2 g	200 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose Triple Mocha Frozen Coffee, Medium if you want the most protein. It has 7g protein per serving.

If sodium matters, Triple Mocha Frozen Coffee, Medium is the lighter sodium pick at 200mg.

Open these items in the Dunkin' calculator to see combined calories and macros.