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Nutrition comparison
Tropical Guava Dream Refresher, Large vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
#ALLCAPS Donut is lowest in calories, while Tropical Guava Dream Refresher, Large gives the most protein.
Add all to calculatorLowest calories
#ALLCAPS Donut
270 kcal
Highest protein
Tropical Guava Dream Refresher, Large
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Tropical Guava Dream Refresher, Large
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropical Guava Dream Refresher, LargeLimited Time Products | 400 kcal | 4 g | 80 g | 8 g | 3 g | 160 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.
Choose Tropical Guava Dream Refresher, Large if you want the most protein. It has 4g protein per serving.
If sodium matters, Tropical Guava Dream Refresher, Large is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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