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Nutrition comparison
Tropical Guava Dream Refresher, Medium vs Almondmilk Iced Matcha Latte, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Almondmilk Iced Matcha Latte, Large is lowest in calories, while Tropical Guava Dream Refresher, Medium gives the most protein.
Add all to calculatorLowest calories
Almondmilk Iced Matcha Latte, Large
230 kcal
Highest protein
Tropical Guava Dream Refresher, Medium
3 g protein
Lowest carbs
Almondmilk Iced Matcha Latte, Large
48 g carbs
Lowest sodium
Tropical Guava Dream Refresher, Medium
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropical Guava Dream Refresher, MediumLimited Time Products | 280 kcal | 3 g | 57 g | 5 g | 2 g | 115 mg |
| Almondmilk Iced Matcha Latte, LargeIced Latte | 230 kcal | 3 g | 48 g | 3.5 g | 3 g | 240 mg |
Which should you choose?
Choose Almondmilk Iced Matcha Latte, Large if your priority is keeping calories lower. It has 230 calories per serving.
Choose Tropical Guava Dream Refresher, Medium if you want the most protein. It has 3g protein per serving.
If sodium matters, Tropical Guava Dream Refresher, Medium is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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