Nutrition comparison

Tropical Guava Dunkin' Refresher, Large vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Tropical Guava Dunkin' Refresher, Large is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.

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Lowest calories
Tropical Guava Dunkin' Refresher, Large
170 kcal
Highest protein
Almondmilk Iced Matcha Latte, Large
3 g protein
Lowest carbs
Tropical Guava Dunkin' Refresher, Large
41 g carbs
Lowest sodium
Tropical Guava Dunkin' Refresher, Large
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Guava Dunkin' Refresher, LargeLimited Time Products170 kcal1 g41 g0 g0 g20 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Tropical Guava Dunkin' Refresher, Large if your priority is keeping calories lower. It has 170 calories per serving.

Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Tropical Guava Dunkin' Refresher, Large is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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