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Nutrition comparison
Tropical Guava Dunkin' Refresher, Medium vs Almondmilk Iced Matcha Latte, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Tropical Guava Dunkin' Refresher, Medium is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.
Add all to calculatorLowest calories
Tropical Guava Dunkin' Refresher, Medium
130 kcal
Highest protein
Almondmilk Iced Matcha Latte, Large
3 g protein
Lowest carbs
Tropical Guava Dunkin' Refresher, Medium
31 g carbs
Lowest sodium
Tropical Guava Dunkin' Refresher, Medium
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropical Guava Dunkin' Refresher, MediumLimited Time Products | 130 kcal | 1 g | 31 g | 0 g | 0 g | 15 mg |
| Almondmilk Iced Matcha Latte, LargeIced Latte | 230 kcal | 3 g | 48 g | 3.5 g | 3 g | 240 mg |
Which should you choose?
Choose Tropical Guava Dunkin' Refresher, Medium if your priority is keeping calories lower. It has 130 calories per serving.
Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.
If sodium matters, Tropical Guava Dunkin' Refresher, Medium is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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