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Nutrition comparison
Tropical Guava Dunkin' Refresher, Small vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Tropical Guava Dunkin' Refresher, Small is lowest in calories, while #ALLCAPS Donut gives the most protein.
Add all to calculatorLowest calories
Tropical Guava Dunkin' Refresher, Small
80 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
Tropical Guava Dunkin' Refresher, Small
20 g carbs
Lowest sodium
Tropical Guava Dunkin' Refresher, Small
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropical Guava Dunkin' Refresher, SmallLimited Time Products | 80 kcal | 0 g | 20 g | 0 g | 0 g | 10 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Tropical Guava Dunkin' Refresher, Small if your priority is keeping calories lower. It has 80 calories per serving.
Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Tropical Guava Dunkin' Refresher, Small is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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