Tropical Guava Sparkling Dunkin' Refresher, Large vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Tropical Guava Sparkling Dunkin' Refresher, Large is lowest in calories, while #ALLCAPS Donut gives the most protein.

Lowest calories

Tropical Guava Sparkling Dunkin' Refresher, Large

160 kcal

Highest protein

#ALLCAPS Donut

4 g protein

Lowest carbs

#ALLCAPS Donut

37 g carbs

Lowest sodium

Tropical Guava Sparkling Dunkin' Refresher, Large

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Guava Sparkling Dunkin' Refresher, LargeLimited Time Products	160 kcal	0 g	41 g	0 g	0 g	15 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Tropical Guava Sparkling Dunkin' Refresher, Large if your priority is keeping calories lower. It has 160 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Tropical Guava Sparkling Dunkin' Refresher, Large is the lighter sodium pick at 15mg.

Open these items in the Dunkin' calculator to see combined calories and macros.