Tropical Guava Sparkling Dunkin' Refresher, Large vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Tropical Guava Sparkling Dunkin' Refresher, Large is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.

Lowest calories

Tropical Guava Sparkling Dunkin' Refresher, Large

160 kcal

Highest protein

Almondmilk Iced Matcha Latte, Large

3 g protein

Lowest carbs

Tropical Guava Sparkling Dunkin' Refresher, Large

41 g carbs

Lowest sodium

Tropical Guava Sparkling Dunkin' Refresher, Large

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Guava Sparkling Dunkin' Refresher, LargeLimited Time Products	160 kcal	0 g	41 g	0 g	0 g	15 mg
Almondmilk Iced Matcha Latte, LargeIced Latte	230 kcal	3 g	48 g	3.5 g	3 g	240 mg

Choose Tropical Guava Sparkling Dunkin' Refresher, Large if your priority is keeping calories lower. It has 160 calories per serving.

Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Tropical Guava Sparkling Dunkin' Refresher, Large is the lighter sodium pick at 15mg.

Open these items in the Dunkin' calculator to see combined calories and macros.