Nutrition comparison

Vanilla Crème Donut vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Almondmilk Iced Matcha Latte, Large is lowest in calories, while Vanilla Crème Donut gives the most protein.

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Lowest calories
Almondmilk Iced Matcha Latte, Large
230 kcal
Highest protein
Vanilla Crème Donut
4 g protein
Lowest carbs
Vanilla Crème Donut
37 g carbs
Lowest sodium
Almondmilk Iced Matcha Latte, Large
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Crème DonutDonuts300 kcal4 g37 g15 g1 g290 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Almondmilk Iced Matcha Latte, Large if your priority is keeping calories lower. It has 230 calories per serving.

Choose Vanilla Crème Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Almondmilk Iced Matcha Latte, Large is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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