Nutrition comparison

White Chocolate Iced Matcha Latte, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

#ALLCAPS Donut is lowest in calories, while White Chocolate Iced Matcha Latte, Medium gives the most protein.

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Lowest calories
#ALLCAPS Donut
270 kcal
Highest protein
White Chocolate Iced Matcha Latte, Medium
12 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
White Chocolate Iced Matcha Latte, Medium
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Chocolate Iced Matcha Latte, MediumLimited Time Products410 kcal12 g70 g9 g1 g180 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose White Chocolate Iced Matcha Latte, Medium if you want the most protein. It has 12g protein per serving.

If sodium matters, White Chocolate Iced Matcha Latte, Medium is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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