NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Dunkin'

Blue Raspberry Coolatta, Medium

CoolattaPopular

Dunkin' Blue Raspberry Coolatta, Medium is carb-leaning, with about 100% of macro calories from carb. Each serving has 350 calories, 0g protein, 84g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
350
Calories
Per serving
0 g
Protein
84 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 84 g31%
Dietary Fiber 0 g0%
Total Sugars 83 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein0 g (0%)
Carbs84 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 45 mg2%
Sugars 83 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 350 calories.No
Lower carb84g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar83g total sugars per serving.Yes
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Raspberry Coolatta, Medium has 80 more calories than #ALLCAPS Donut and 4g less protein. Compare

Blue Raspberry Coolatta, Medium has 120 more calories than Almondmilk Iced Matcha Latte, Large and 3g less protein. Compare

Compare with #ALLCAPS Donut

Blue Raspberry Coolatta, Medium Compared With Nearby Items

Dunkin' Blue Raspberry Coolatta, Medium is listed in the Coolatta category with 350 calories, 0g protein, 84g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Blue Raspberry Coolatta, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI