Last updated: Aug 9, 2026
Dunkin'

Braided Apple Pie

Limited Time ProductsPopular

Dunkin' Braided Apple Pie is carb-leaning, with about 54% of macro calories from carb. Each serving has 400 calories, 5g protein, 53g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Pie
Serving Size
400
Calories
Per serving
5 g
Protein
53 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 20 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein5 g (5%)
Carbs53 g (54%)
Fat18 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 350 mg15%
Sugars 20 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 400 calories.No
Lower carb53g carbs per serving.No
Low fat18g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Braided Apple Pie has 130 more calories than #ALLCAPS Donut and 1g more protein. Compare

Braided Apple Pie has 170 more calories than Almondmilk Iced Matcha Latte, Large and 2g more protein. Compare

Compare with #ALLCAPS Donut

Braided Apple Pie Compared With Nearby Items

Compared with #ALLCAPS Donut, another Limited Time Products item at Dunkin', Braided Apple Pie has 130 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Braided Apple Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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