Last updated: Aug 9, 2026
Dunkin'

Corn Muffin

MuffinsPopular

Dunkin' Corn Muffin is carb-leaning, with about 63% of macro calories from carb. Each serving has 460 calories, 7g protein, 73g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Muffin
Serving Size
460
Calories
Per serving
7 g
Protein
73 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 670 mg29%
Total Carbohydrate 73 g27%
Dietary Fiber 1 g4%
Total Sugars 30 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein7 g (6%)
Carbs73 g (63%)
Fat16 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 670 mg29%
Sugars 30 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 460 calories.No
Lower carb73g carbs per serving.No
Low fat16g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium670mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Corn Muffin Compared With Nearby Items

Dunkin' Corn Muffin is listed in the Muffins category with 460 calories, 7g protein, 73g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Corn Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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