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Last updated: Aug 9, 2026

Dunkin'

Frozen Matcha Latte with Skim Milk, Large

Frozen SpecialtyPopular

Dunkin' Frozen Matcha Latte with Skim Milk, Large is carb-leaning, with about 93% of macro calories from carb. Each serving has 480 calories, 8g protein, 111g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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480

Calories

Per serving

8 g

Protein

111 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 95 mg4%

Total Carbohydrate 111 g40%

Dietary Fiber 2 g7%

Total Sugars 109 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein8 g (7%)

Carbs111 g (93%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 95 mg4%

Sugars 109 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 8g protein and 480 calories.No

Lower carb111g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar109g total sugars per serving.Yes

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Matcha Latte with Skim Milk, Large has 210 more calories than #ALLCAPS Donut and 4g more protein. Compare

Frozen Matcha Latte with Skim Milk, Large has 250 more calories than Almondmilk Iced Matcha Latte, Large and 5g more protein. Compare

#ALLCAPS Donut270 kcal · 4 g proteinAlmondmilk Iced Matcha Latte, Large230 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Medium180 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Small120 kcal · 2 g proteinAmericano, Large10 kcal · 0 g proteinAmericano, Medium10 kcal · 0 g protein

Compare with #ALLCAPS Donut

Frozen Matcha Latte with Skim Milk, Large Compared With Nearby Items

Dunkin' Frozen Matcha Latte with Skim Milk, Large is listed in the Frozen Specialty category with 480 calories, 8g protein, 111g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Matcha Latte with Skim Milk, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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