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Last updated: Aug 9, 2026

Dunkin'

Frozen Matcha Latte with Whole Milk, Medium

Frozen SpecialtyPopular

Dunkin' Frozen Matcha Latte with Whole Milk, Medium is carb-leaning, with about 84% of macro calories from carb. Each serving has 390 calories, 6g protein, 83g carbs, and 4.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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390

Calories

Per serving

6 g

Protein

83 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 75 mg3%

Total Carbohydrate 83 g30%

Dietary Fiber 1 g4%

Total Sugars 81 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein6 g (6%)

Carbs83 g (84%)

Fat4.5 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 75 mg3%

Sugars 81 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 6g protein and 390 calories.No

Lower carb83g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar81g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Matcha Latte with Whole Milk, Medium has 120 more calories than #ALLCAPS Donut and 2g more protein. Compare

Frozen Matcha Latte with Whole Milk, Medium has 160 more calories than Almondmilk Iced Matcha Latte, Large and 3g more protein. Compare

#ALLCAPS Donut270 kcal · 4 g proteinAlmondmilk Iced Matcha Latte, Large230 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Medium180 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Small120 kcal · 2 g proteinAmericano, Large10 kcal · 0 g proteinAmericano, Medium10 kcal · 0 g protein

Compare with #ALLCAPS Donut

Frozen Matcha Latte with Whole Milk, Medium Compared With Nearby Items

Dunkin' Frozen Matcha Latte with Whole Milk, Medium is listed in the Frozen Specialty category with 390 calories, 6g protein, 83g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Matcha Latte with Whole Milk, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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