NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Dunkin'

Kosher Tuna Salad on a Plain Bagel

Kosher Sandwiches and WrapsPopular

Dunkin' Kosher Tuna Salad on a Plain Bagel is carb-leaning, with about 51% of macro calories from carb. Each serving has 510 calories, 24g protein, 64g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich

Serving Size

Add to Meal Ask AI about this item

510

Calories

Per serving

24 g

Protein

64 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,060 mg46%

Total Carbohydrate 64 g23%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein24 g (19%)

Carbs64 g (51%)

Fat17 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 4 g14%

Sodium 1,060 mg46%

Sugars 7 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 24g protein and 510 calories.No

Lower carb64g carbs per serving.No

Low fat17g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kosher Tuna Salad on a Plain Bagel has 240 more calories than #ALLCAPS Donut and 20g more protein. Compare

Kosher Tuna Salad on a Plain Bagel has 280 more calories than Almondmilk Iced Matcha Latte, Large and 21g more protein. Compare

#ALLCAPS Donut270 kcal · 4 g proteinAlmondmilk Iced Matcha Latte, Large230 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Medium180 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Small120 kcal · 2 g proteinAmericano, Large10 kcal · 0 g proteinAmericano, Medium10 kcal · 0 g protein

Compare with #ALLCAPS Donut

Kosher Tuna Salad on a Plain Bagel Compared With Nearby Items

Dunkin' Kosher Tuna Salad on a Plain Bagel is listed in the Kosher Sandwiches and Wraps category with 510 calories, 24g protein, 64g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Kosher Tuna Salad on a Plain Bagel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI