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Last updated: Aug 9, 2026

Dunkin'

Kosher Veggie Sausage Egg and Cheese on a Croissant

Kosher Sandwiches and WrapsPopular

Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant is fat-leaning, with about 53% of macro calories from fat. Each serving has 500 calories, 23g protein, 37g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 Sandwich

Serving Size

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500

Calories

Per serving

23 g

Protein

37 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 220 mg73%

Sodium 820 mg36%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein23 g (18%)

Carbs37 g (29%)

Fat30 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 2 g7%

Sodium 820 mg36%

Sugars 5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 23g protein and 500 calories.No

Lower carb37g carbs per serving.No

Low fat30g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kosher Veggie Sausage Egg and Cheese on a Croissant has 230 more calories than #ALLCAPS Donut and 19g more protein. Compare

Kosher Veggie Sausage Egg and Cheese on a Croissant has 270 more calories than Almondmilk Iced Matcha Latte, Large and 20g more protein. Compare

#ALLCAPS Donut270 kcal · 4 g proteinAlmondmilk Iced Matcha Latte, Large230 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Medium180 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Small120 kcal · 2 g proteinAmericano, Large10 kcal · 0 g proteinAmericano, Medium10 kcal · 0 g protein

Compare with #ALLCAPS Donut

Kosher Veggie Sausage Egg and Cheese on a Croissant Compared With Nearby Items

Dunkin' Kosher Veggie Sausage Egg and Cheese on a Croissant is listed in the Kosher Sandwiches and Wraps category with 500 calories, 23g protein, 37g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Kosher Veggie Sausage Egg and Cheese on a Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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