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Last updated: Aug 9, 2026

Dunkin'

Kosher Veggie Sausage Wake-Up Wrap

Kosher Sandwiches and WrapsPopular

Dunkin' Kosher Veggie Sausage Wake-Up Wrap is fat-leaning, with about 48% of macro calories from fat. Each serving has 210 calories, 11g protein, 16g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Wrap

Serving Size

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210

Calories

Per serving

11 g

Protein

16 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 540 mg23%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein11 g (21%)

Carbs16 g (31%)

Fat11 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 540 mg23%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 11g protein and 210 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kosher Veggie Sausage Wake-Up Wrap has 60 fewer calories than #ALLCAPS Donut and 7g more protein. Compare

Kosher Veggie Sausage Wake-Up Wrap has 20 fewer calories than Almondmilk Iced Matcha Latte, Large and 8g more protein. Compare

#ALLCAPS Donut270 kcal · 4 g proteinAlmondmilk Iced Matcha Latte, Large230 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Medium180 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Small120 kcal · 2 g proteinAmericano, Large10 kcal · 0 g proteinAmericano, Medium10 kcal · 0 g protein

Compare with #ALLCAPS Donut

Kosher Veggie Sausage Wake-Up Wrap Compared With Nearby Items

Dunkin' Kosher Veggie Sausage Wake-Up Wrap is listed in the Kosher Sandwiches and Wraps category with 210 calories, 11g protein, 16g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Kosher Veggie Sausage Wake-Up Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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