NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Dunkin'

Mocha Swirl Frozen Coffee with Cream, Small

Frozen CoffeePopular

Dunkin' Mocha Swirl Frozen Coffee with Cream, Small is carb-leaning, with about 65% of macro calories from carb. Each serving has 490 calories, 4g protein, 81g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

490

Calories

Per serving

4 g

Protein

81 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 55 mg18%

Sodium 120 mg5%

Total Carbohydrate 81 g29%

Dietary Fiber 1 g4%

Total Sugars 76 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein4 g (3%)

Carbs81 g (65%)

Fat18 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 120 mg5%

Sugars 76 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 490 calories.No

Lower carb81g carbs per serving.No

Low fat18g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha Swirl Frozen Coffee with Cream, Small has 220 more calories than #ALLCAPS Donut and the same amount of protein. Compare

Mocha Swirl Frozen Coffee with Cream, Small has 260 more calories than Almondmilk Iced Matcha Latte, Large and 1g more protein. Compare

#ALLCAPS Donut270 kcal · 4 g proteinAlmondmilk Iced Matcha Latte, Large230 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Medium180 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Small120 kcal · 2 g proteinAmericano, Large10 kcal · 0 g proteinAmericano, Medium10 kcal · 0 g protein

Compare with #ALLCAPS Donut

Mocha Swirl Frozen Coffee with Cream, Small Compared With Nearby Items

Dunkin' Mocha Swirl Frozen Coffee with Cream, Small is listed in the Frozen Coffee category with 490 calories, 4g protein, 81g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Mocha Swirl Frozen Coffee with Cream, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI