Last updated: Aug 9, 2026
Dunkin'

Mocha Swirl Frozen Coffee with Skim Milk, Medium

Frozen CoffeePopular

Dunkin' Mocha Swirl Frozen Coffee with Skim Milk, Medium is carb-leaning, with about 94% of macro calories from carb. Each serving has 530 calories, 7g protein, 125g carbs, and 0.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
530
Calories
Per serving
7 g
Protein
125 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 140 mg6%
Total Carbohydrate 125 g45%
Dietary Fiber 2 g7%
Total Sugars 118 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein7 g (5%)
Carbs125 g (94%)
Fat0.5 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 140 mg6%
Sugars 118 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 530 calories.No
Lower carb125g carbs per serving.No
Low fat0.5g total fat per serving.Yes
High sugar118g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha Swirl Frozen Coffee with Skim Milk, Medium has 260 more calories than #ALLCAPS Donut and 3g more protein. Compare

Mocha Swirl Frozen Coffee with Skim Milk, Medium has 300 more calories than Almondmilk Iced Matcha Latte, Large and 4g more protein. Compare

Compare with #ALLCAPS Donut

Mocha Swirl Frozen Coffee with Skim Milk, Medium Compared With Nearby Items

Dunkin' Mocha Swirl Frozen Coffee with Skim Milk, Medium is listed in the Frozen Coffee category with 530 calories, 7g protein, 125g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Mocha Swirl Frozen Coffee with Skim Milk, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI