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Nutrition comparison
Green Apple Smoothie, Blended, Medium vs 9-1-1, Blended, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.
Quick answer
Green Apple Smoothie, Blended, Medium is lowest in calories, while 9-1-1, Blended, Medium gives the most protein.
Add all to calculatorLowest calories
Green Apple Smoothie, Blended, Medium
550 kcal
Highest protein
9-1-1, Blended, Medium
16 g protein
Lowest carbs
9-1-1, Blended, Medium
103 g carbs
Lowest sodium
Green Apple Smoothie, Blended, Medium
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Apple Smoothie, Blended, MediumSmoothie | 550 kcal | 1 g | 131 g | 0 g | 1 g | 15 mg |
| 9-1-1, Blended, MediumBlended Freeze | 620 kcal | 16 g | 103 g | 16 g | 1 g | 240 mg |
Which should you choose?
Choose Green Apple Smoothie, Blended, Medium if your priority is keeping calories lower. It has 550 calories per serving.
Choose 9-1-1, Blended, Medium if you want the most protein. It has 16g protein per serving.
If sodium matters, Green Apple Smoothie, Blended, Medium is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.
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