Nutrition comparison

Ninja Shake, Blended, Large vs 9-1-1, Blended, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.

Quick answer

9-1-1, Blended, Medium is lowest in calories, while Ninja Shake, Blended, Large gives the most protein.

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Lowest calories
9-1-1, Blended, Medium
620 kcal
Highest protein
Ninja Shake, Blended, Large
17 g protein
Lowest carbs
9-1-1, Blended, Medium
103 g carbs
Lowest sodium
9-1-1, Blended, Medium
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ninja Shake, Blended, LargeShakes900 kcal17 g179 g14 g0 g380 mg
9-1-1, Blended, MediumBlended Freeze620 kcal16 g103 g16 g1 g240 mg

Which should you choose?

Choose 9-1-1, Blended, Medium if your priority is keeping calories lower. It has 620 calories per serving.

Choose Ninja Shake, Blended, Large if you want the most protein. It has 17g protein per serving.

If sodium matters, 9-1-1, Blended, Medium is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.

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