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Nutrition comparison
Ninja Shake, Blended, Large vs 9-1-1, Blended, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.
Quick answer
9-1-1, Blended, Medium is lowest in calories, while Ninja Shake, Blended, Large gives the most protein.
Add all to calculatorLowest calories
9-1-1, Blended, Medium
620 kcal
Highest protein
Ninja Shake, Blended, Large
17 g protein
Lowest carbs
9-1-1, Blended, Medium
103 g carbs
Lowest sodium
9-1-1, Blended, Medium
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ninja Shake, Blended, LargeShakes | 900 kcal | 17 g | 179 g | 14 g | 0 g | 380 mg |
| 9-1-1, Blended, MediumBlended Freeze | 620 kcal | 16 g | 103 g | 16 g | 1 g | 240 mg |
Which should you choose?
Choose 9-1-1, Blended, Medium if your priority is keeping calories lower. It has 620 calories per serving.
Choose Ninja Shake, Blended, Large if you want the most protein. It has 17g protein per serving.
If sodium matters, 9-1-1, Blended, Medium is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.
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