Ninja Shake, Blended, Small vs 9-1-1, Blended, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.

Quick answer

Ninja Shake, Blended, Small is lowest in calories, while 9-1-1, Blended, Medium gives the most protein.

Lowest calories

Ninja Shake, Blended, Small

450 kcal

Highest protein

9-1-1, Blended, Medium

16 g protein

Lowest carbs

Ninja Shake, Blended, Small

90 g carbs

Lowest sodium

Ninja Shake, Blended, Small

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ninja Shake, Blended, SmallShakes	450 kcal	9 g	90 g	7 g	0 g	190 mg
9-1-1, Blended, MediumBlended Freeze	620 kcal	16 g	103 g	16 g	1 g	240 mg

Choose Ninja Shake, Blended, Small if your priority is keeping calories lower. It has 450 calories per serving.

Choose 9-1-1, Blended, Medium if you want the most protein. It has 16g protein per serving.

If sodium matters, Ninja Shake, Blended, Small is the lighter sodium pick at 190mg.

Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.