Poppin' Boba Fire Lizard Rebel, Blended, Large vs 9-1-1, Blended, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.

Quick answer

9-1-1, Blended, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

9-1-1, Blended, Medium

620 kcal

Highest protein

9-1-1, Blended, Medium

16 g protein

Lowest carbs

9-1-1, Blended, Medium

103 g carbs

Lowest sodium

Poppin' Boba Fire Lizard Rebel, Blended, Large

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Poppin' Boba Fire Lizard Rebel, Blended, LargePoppin' Boba	630 kcal	2 g	162 g	0 g	0 g	150 mg
9-1-1, Blended, MediumBlended Freeze	620 kcal	16 g	103 g	16 g	1 g	240 mg

Choose 9-1-1, Blended, Medium if your priority is keeping calories lower. It has 620 calories per serving.

Choose 9-1-1, Blended, Medium if you want the most protein. It has 16g protein per serving.

If sodium matters, Poppin' Boba Fire Lizard Rebel, Blended, Large is the lighter sodium pick at 150mg.

Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.