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Nutrition comparison
Sour Berry Blast Lemonade, Blended, Large vs 9-1-1, Blended, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.
Quick answer
9-1-1, Blended, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
9-1-1, Blended, Medium
620 kcal
Highest protein
9-1-1, Blended, Medium
16 g protein
Lowest carbs
9-1-1, Blended, Medium
103 g carbs
Lowest sodium
Sour Berry Blast Lemonade, Blended, Large
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sour Berry Blast Lemonade, Blended, LargeTeam Sour | 740 kcal | 0 g | 177 g | 0 g | 0 g | 105 mg |
| 9-1-1, Blended, MediumBlended Freeze | 620 kcal | 16 g | 103 g | 16 g | 1 g | 240 mg |
Which should you choose?
Choose 9-1-1, Blended, Medium if your priority is keeping calories lower. It has 620 calories per serving.
Choose 9-1-1, Blended, Medium if you want the most protein. It has 16g protein per serving.
If sodium matters, Sour Berry Blast Lemonade, Blended, Large is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.
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