Nutrition comparison

Sour Berry Blast Rebel, Blended, Large vs 9-1-1, Blended, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.

Quick answer

9-1-1, Blended, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
9-1-1, Blended, Medium
620 kcal
Highest protein
9-1-1, Blended, Medium
16 g protein
Lowest carbs
9-1-1, Blended, Medium
103 g carbs
Lowest sodium
Sour Berry Blast Rebel, Blended, Large
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sour Berry Blast Rebel, Blended, LargeTeam Sour720 kcal2 g180 g0 g0 g190 mg
9-1-1, Blended, MediumBlended Freeze620 kcal16 g103 g16 g1 g240 mg

Which should you choose?

Choose 9-1-1, Blended, Medium if your priority is keeping calories lower. It has 620 calories per serving.

Choose 9-1-1, Blended, Medium if you want the most protein. It has 16g protein per serving.

If sodium matters, Sour Berry Blast Rebel, Blended, Large is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.

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