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Nutrition comparison
Sour Berry Blast Rebel, Iced, Medium vs 9-1-1, Blended, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.
Quick answer
Sour Berry Blast Rebel, Iced, Medium is lowest in calories, while 9-1-1, Blended, Medium gives the most protein.
Add all to calculatorLowest calories
Sour Berry Blast Rebel, Iced, Medium
400 kcal
Highest protein
9-1-1, Blended, Medium
16 g protein
Lowest carbs
Sour Berry Blast Rebel, Iced, Medium
96 g carbs
Lowest sodium
Sour Berry Blast Rebel, Iced, Medium
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sour Berry Blast Rebel, Iced, MediumTeam Sour | 400 kcal | 1 g | 96 g | 0 g | 0 g | 180 mg |
| 9-1-1, Blended, MediumBlended Freeze | 620 kcal | 16 g | 103 g | 16 g | 1 g | 240 mg |
Which should you choose?
Choose Sour Berry Blast Rebel, Iced, Medium if your priority is keeping calories lower. It has 400 calories per serving.
Choose 9-1-1, Blended, Medium if you want the most protein. It has 16g protein per serving.
If sodium matters, Sour Berry Blast Rebel, Iced, Medium is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.
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