Nutrition comparison

Sour Berry Blast Rebel, Iced, Medium vs 9-1-1, Blended, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.

Quick answer

Sour Berry Blast Rebel, Iced, Medium is lowest in calories, while 9-1-1, Blended, Medium gives the most protein.

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Lowest calories
Sour Berry Blast Rebel, Iced, Medium
400 kcal
Highest protein
9-1-1, Blended, Medium
16 g protein
Lowest carbs
Sour Berry Blast Rebel, Iced, Medium
96 g carbs
Lowest sodium
Sour Berry Blast Rebel, Iced, Medium
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sour Berry Blast Rebel, Iced, MediumTeam Sour400 kcal1 g96 g0 g0 g180 mg
9-1-1, Blended, MediumBlended Freeze620 kcal16 g103 g16 g1 g240 mg

Which should you choose?

Choose Sour Berry Blast Rebel, Iced, Medium if your priority is keeping calories lower. It has 400 calories per serving.

Choose 9-1-1, Blended, Medium if you want the most protein. It has 16g protein per serving.

If sodium matters, Sour Berry Blast Rebel, Iced, Medium is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.

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