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Last updated: Aug 9, 2026

Dutch Bros Coffee

Blueberry Muffin

Eats N' SweetsPopular

Dutch Bros Coffee Blueberry Muffin is carb-leaning, with about 51% of macro calories from carb. Each serving has 420 calories, 5g protein, 55g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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420

Calories

Per serving

5 g

Protein

55 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 400 mg17%

Total Carbohydrate 55 g20%

Dietary Fiber 1 g4%

Total Sugars 32 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein5 g (5%)

Carbs55 g (51%)

Fat21 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 400 mg17%

Sugars 32 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 420 calories.No

Lower carb55g carbs per serving.No

Low fat21g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Muffin has 400 fewer calories than 9-1-1, Blended, Large and 17g less protein. Compare

Blueberry Muffin has 200 fewer calories than 9-1-1, Blended, Medium and 11g less protein. Compare

9-1-1, Blended, Large820 kcal · 22 g protein9-1-1, Blended, Medium620 kcal · 16 g protein9-1-1, Blended, Small420 kcal · 10 g protein9-1-1, Hot, Large630 kcal · 14 g protein9-1-1, Hot, Medium490 kcal · 10 g protein9-1-1, Hot, Small350 kcal · 6 g protein

Compare with 9-1-1, Blended, Large

Blueberry Muffin Compared With Nearby Items

Dutch Bros Coffee Blueberry Muffin is listed in the Eats N' Sweets category with 420 calories, 5g protein, 55g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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