Last updated: Aug 9, 2026
Dutch Bros Coffee

Chocolate Shake, Blended, Small

ShakesPopular

Dutch Bros Coffee Chocolate Shake, Blended, Small is carb-leaning, with about 79% of macro calories from carb. Each serving has 450 calories, 8g protein, 92g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
450
Calories
Per serving
8 g
Protein
92 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 170 mg7%
Total Carbohydrate 92 g33%
Dietary Fiber 0 g0%
Total Sugars 85 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein8 g (7%)
Carbs92 g (79%)
Fat7 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 170 mg7%
Sugars 85 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 8g protein and 450 calories.No
Lower carb92g carbs per serving.No
Low fat7g total fat per serving.No
High sugar85g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake, Blended, Small has 370 fewer calories than 9-1-1, Blended, Large and 14g less protein. Compare

Chocolate Shake, Blended, Small has 170 fewer calories than 9-1-1, Blended, Medium and 8g less protein. Compare

Compare with 9-1-1, Blended, Large

Chocolate Shake, Blended, Small Compared With Nearby Items

Dutch Bros Coffee Chocolate Shake, Blended, Small is listed in the Shakes category with 450 calories, 8g protein, 92g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake, Blended, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI