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Last updated: Aug 9, 2026

Dutch Bros Coffee

Golden Eagle, Blended, Small

Blended FreezePopular

Dutch Bros Coffee Golden Eagle, Blended, Small is carb-leaning, with about 71% of macro calories from carb. Each serving has 500 calories, 11g protein, 88g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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500

Calories

Per serving

11 g

Protein

88 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 250 mg11%

Total Carbohydrate 88 g32%

Dietary Fiber 2 g7%

Total Sugars 82 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein11 g (9%)

Carbs88 g (71%)

Fat11 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 250 mg11%

Sugars 82 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 11g protein and 500 calories.No

Lower carb88g carbs per serving.No

Low fat11g total fat per serving.No

High sugar82g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Blended Freeze

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9-1-1, Blended, Large820 kcal · 22 g protein 9-1-1, Blended, Medium620 kcal · 16 g protein 9-1-1, Blended, Small420 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Golden Eagle, Blended, Small has 320 fewer calories than 9-1-1, Blended, Large and 11g less protein. Compare

Golden Eagle, Blended, Small has 120 fewer calories than 9-1-1, Blended, Medium and 5g less protein. Compare

9-1-1, Blended, Large820 kcal · 22 g protein9-1-1, Blended, Medium620 kcal · 16 g protein9-1-1, Blended, Small420 kcal · 10 g protein9-1-1, Hot, Large630 kcal · 14 g protein9-1-1, Hot, Medium490 kcal · 10 g protein9-1-1, Hot, Small350 kcal · 6 g protein

Compare with 9-1-1, Blended, Large

Golden Eagle, Blended, Small Compared With Nearby Items

Compared with 9-1-1, Blended, Small, another Blended Freeze item at Dutch Bros Coffee, Golden Eagle, Blended, Small has 80 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Golden Eagle, Blended, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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