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Last updated: Aug 9, 2026

Dutch Bros Coffee

Plain Blended Rebel, Blended, Medium

Rebel Energy DrinkPopular

Dutch Bros Coffee Plain Blended Rebel, Blended, Medium is carb-leaning, with about 98% of macro calories from carb. Each serving has 300 calories, 2g protein, 78g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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300

Calories

Per serving

2 g

Protein

78 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 78 g28%

Dietary Fiber 0 g0%

Total Sugars 76 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein2 g (3%)

Carbs78 g (98%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 130 mg6%

Sugars 76 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 300 calories.No

Lower carb78g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar76g total sugars per serving.Yes

High sodium130mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rebel Energy Drink

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Aftershock Rebel, Blended, Large570 kcal · 2 g protein Aftershock Rebel, Blended, Medium410 kcal · 2 g protein Aftershock Rebel, Blended, Small260 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plain Blended Rebel, Blended, Medium has 520 fewer calories than 9-1-1, Blended, Large and 20g less protein. Compare

Plain Blended Rebel, Blended, Medium has 320 fewer calories than 9-1-1, Blended, Medium and 14g less protein. Compare

9-1-1, Blended, Large820 kcal · 22 g protein9-1-1, Blended, Medium620 kcal · 16 g protein9-1-1, Blended, Small420 kcal · 10 g protein9-1-1, Hot, Large630 kcal · 14 g protein9-1-1, Hot, Medium490 kcal · 10 g protein9-1-1, Hot, Small350 kcal · 6 g protein

Compare with 9-1-1, Blended, Large

Plain Blended Rebel, Blended, Medium Compared With Nearby Items

Compared with Aftershock Rebel, Blended, Small, another Rebel Energy Drink item at Dutch Bros Coffee, Plain Blended Rebel, Blended, Medium has 40 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Plain Blended Rebel, Blended, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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