Nutrition comparison

Coke vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Coke is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.

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Lowest calories
Coke
100 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
Coke
26 g carbs
Lowest sodium
Coke
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CokeBeverages100 kcal0 g26 g0 g0 g30 mg
12 oz Striploin & Sushi - Spicy California RollSteaks1,390 kcal90 g96 g67 g4 g2,610 mg

Which should you choose?

Choose Coke if your priority is keeping calories lower. It has 100 calories per serving.

Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.

If sodium matters, Coke is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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