Nutrition comparison

Ketchup, 1 fl oz vs 12 oz Striploin & Sushi - Spicy California Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Ketchup, 1 fl oz is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.

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Lowest calories
Ketchup, 1 fl oz
35 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
Ketchup, 1 fl oz
8 g carbs
Lowest sodium
Ketchup, 1 fl oz
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ketchup, 1 fl ozKids Menu35 kcal0 g8 g0 g1 g240 mg
12 oz Striploin & Sushi - Spicy California RollSteaks1,390 kcal90 g96 g67 g4 g2,610 mg

Which should you choose?

Choose Ketchup, 1 fl oz if your priority is keeping calories lower. It has 35 calories per serving.

Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.

If sodium matters, Ketchup, 1 fl oz is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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