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Nutrition comparison
Kids Buttered Lumache Noodles vs 12 oz Striploin & Sushi - Spicy California Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.
Quick answer
Kids Buttered Lumache Noodles is lowest in calories, while 12 oz Striploin & Sushi - Spicy California Roll gives the most protein.
Add all to calculatorLowest calories
Kids Buttered Lumache Noodles
570 kcal
Highest protein
12 oz Striploin & Sushi - Spicy California Roll
90 g protein
Lowest carbs
Kids Buttered Lumache Noodles
62 g carbs
Lowest sodium
Kids Buttered Lumache Noodles
450 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Buttered Lumache NoodlesKids Menu | 570 kcal | 15 g | 62 g | 28 g | 3 g | 450 mg |
| 12 oz Striploin & Sushi - Spicy California RollSteaks | 1,390 kcal | 90 g | 96 g | 67 g | 4 g | 2,610 mg |
Which should you choose?
Choose Kids Buttered Lumache Noodles if your priority is keeping calories lower. It has 570 calories per serving.
Choose 12 oz Striploin & Sushi - Spicy California Roll if you want the most protein. It has 90g protein per serving.
If sodium matters, Kids Buttered Lumache Noodles is the lighter sodium pick at 450mg.
Compare as a meal
Open these items in the Earls calculator to see combined calories and macros.
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